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Consciousness 601: Awakening
When we think of awakening, we often imagine a dramatic event — a sudden flash of enlightenment, a life-changing vision, or a mountaintop revelation.
Dr. Katie Eastman
Sep 112 min read


Consciousness 501: Transcendent Consciousness
Now, we arrive at the widest horizon of all — transcendent consciousness. This is the awareness that goes beyond the individual or the collective, reaching into the spiritual and universal dimensions of life.
Dr. Katie Eastman
Sep 112 min read


Consciousness 401: Expanding to Collective Awareness
True awareness widens our lens — linking us to family, community, culture, and even the planet itself. This is what I call collective consciousness.
Dr. Katie Eastman
Sep 112 min read


Consciousness 301: Relating with Compassion
True consciousness expands into the way we relate with others. Relationships are where our awareness is tested, stretched, and deepened.
Dr. Katie Eastman
Sep 112 min read


Consciousness 201: Deepening Self-Reflection
Once we begin to notice our awareness in everyday life, the next step is turning that awareness inward. Consciousness is not just about...
Dr. Katie Eastman
Sep 112 min read


Consciousness 101: Waking Up to Who We Really Are
Consciousness is one of those words that can feel mysterious, even intimidating. People often imagine it belongs in philosophy classrooms...
Dr. Katie Eastman
Sep 112 min read


Let's Reimagine the Word "Woo-Woo"
Explore why spirituality is not “woo woo” but a vital part of being human. Discover the science and wisdom behind compassion, connection, and meaning — and why embracing spirituality leads to greater happiness, health, and purpose.
Dr. Katie Eastman
Sep 104 min read
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