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Expanding Our Understanding of Spirituality: From Belief to Everyday Practice
spirituality isn’t about belonging to a particular group or practicing elaborate rituals. At its heart, spirituality is the way we make meaning of our lives, connect with something larger than ourselves, and nurture a sense of belonging.
Dr. Katie Eastman
Sep 112 min read


Consciousness 301: Relating with Compassion
True consciousness expands into the way we relate with others. Relationships are where our awareness is tested, stretched, and deepened.
Dr. Katie Eastman
Sep 112 min read
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